Lietuvių
Polski
EnglishFree Outdoor Exercise Class for People 60 and Older
Description
The “Atėnė” Sports Club in Šilutė, as part of the “Improving Quality of Life for People 60+” project, is organizing free outdoor physical activity sessions for residents of the Šilutė district who are 60 years of age and older; In Gardas, the group meets at the municipal office. The sessions include light- to moderate-intensity exercises to strengthen muscles and improve balance, coordination, and mobility, as well as stretching exercises. The group is limited to 15 participants; registration is required by phone.
Groups and schedules
60+ 60+ meters
Price: Free (Free – the project is funded by the Sports Promotion Fund)
- Monday 10:00–11:00 2026-09-21 · Gardamo seniūnija (lauke), Gardamas · The sessions take place outdoors; functional training and yoga are planned for a later stage of the project (project runs through March 21, 2027)
- Wednesday 10:00–11:00 2026-09-21 · Gardamo seniūnija (lauke), Gardamas · The sessions take place outdoors; functional training and yoga are planned for a later stage of the project (project runs through March 21, 2027)
Information updated 2026-10-14