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EnglishFree Exercise Classes for Seniors
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Description
Free exercise classes for seniors and older adults. Simple strength and breathing exercises, with a strong focus on flexibility, coordination, and balance; classes are held in small groups. The classes are led by certified trainer Indrė.
Groups and schedules
Free Exercise Classes for Seniors – Trakai For Seniors
Price: Free · Instructor: Indrė
- Monday 11:00 · Trakų kultūros ir meno centras, Vytauto g. 69, Trakai
- Wednesday 11:00 · Trakų kultūros ir meno centras, Vytauto g. 69, Trakai
Information updated 2026-10-22
Details checked 2026-10-21