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Morning Strength Training for Adults.
Ceramics classes for adults in small groups (up to 6 participants); classes are taught in Latvian, Russian, and English.
A middle-aged Latvian dance troupe based at the Jūrmala Cultural Center; admission is free.
A senior dance group with more than 50 years of experience performing in concerts invites people in their 50s and 60s in Jūrmala who would l…
Jūrmala Cultural Center Men's Choir; admission is free.
Jūrmala Cultural Center Mixed Choir; admission is free.
Jūrmala Cultural Center Wind Orchestra; admission is free.
A middle-aged dance group at the Kauguru Cultural Center; admission is free.
Yoga classes for all levels, including beginners; each class lasts about 75 minutes.
Pilates Studio in Lielupė: Pilates with equipment and on the mat, fitness ballet, and yoga for all fitness levels.
Free Nordic walking classes on Jūrmala Beach to promote public health; also suitable for seniors.
A mix of contemporary dance styles, including Heels, Street Jazz/Jazz Funk, and Waacking classes for adults ages 18 and older.