The Riga City Council invites seniors to free 1.5–2-hour walks: the session begins with a warm-up led by a physical therapist, followed by a…
Clubs, camps and other activities in Rīgas reģions
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A senior citizens’ hobby club that has been active since 2001, bringing together about forty members from the Ķekava region—they socialize,…
"Gāte" Senior Dance Group – Babītė Culture and Education Center
A senior dance group that has been active since 2004, with a repertoire of folk and ballroom dances from various countries, adapted for seni…
"Tacis" Senior Dance Group – "Ozolaine" Community Center in Karnikava
The Karnikava Senior Folk Dance Group was founded in 2011 and has more than twenty dancers. Rehearsals are held on Tuesday evenings at the “…
"Dziedātprieks" Senior Vocal Ensemble
The group, which has been active since 1985, began as a senior choir and has evolved over time into a vocal ensemble. Rehearsals are held on…
"Degļi" Senior Dance Group
Founded in 2015, this senior folk dance group is for middle-aged dancers who want to continue dancing and bring joy to themselves and others…
"Lira" Mixed Senior Choir – Kauguru Cultural Center, Jūrmala
A mixed choir that has been singing since 1974, now operating as the Kauguru Cultural Center Senior Choir and bringing together about 30 sin…
The Ezeri Hotel near Sigulda features a spa and wellness complex that is open to the public: a pool with a counter-current system, a childre…
The large pool at the Zolitūde Gymnasium sports complex in the Zolitūde district of Riga is open to city residents in the evenings and on we…
Water relaxation center in Riga, on Duntes Street: a three-level pool without a chlorine treatment system, featuring a waterfall, hydromassa…
The Daugmalė Multifunctional Center features an 8 × 16 m pool (depth 1.3–1.6 m, water temperature 27–29 °C) with two counter-current systems…
"Sidgundietes," a senior women's vocal ensemble
The “Sidgundietes,” a vocal ensemble of senior women at the Mālpils Cultural Center, rehearses on Wednesdays from 6:00 p.m. to 8:00 p.m. Par…
