The Riga City Council invites seniors to free 1.5–2-hour walks: the session begins with a warm-up led by a physical therapist, followed by a…
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The large pool at the Zolitūde Gymnasium sports complex in the Zolitūde district of Riga is open to city residents in the evenings and on we…
Water relaxation center in Riga, on Duntes Street: a three-level pool without a chlorine treatment system, featuring a waterfall, hydromassa…
The RASA Senior School, run by the Alliance of Active Seniors in Riga and funded by the ESF+, offers a series of 75 sessions across six modu…
"Zināšanu spēks" Senior Citizens' School – NGO House, Riga
An ESF+-funded school for seniors aged 65+: 80 sessions are planned for the academic year, organized into six thematic blocks—health, financ…
"Life Energy 65+" Senior Citizens' School – NGO House and "Betānija," Riga
A free school for seniors aged 65+ funded by EU funds (ESF+): classes in digital, health, and financial literacy, a reading club, biodanza,…
Free Exercise Classes for Seniors
Free exercise classes for people aged 55 and older, funded by the Riga City Council’s Welfare Department: Small groups (up to 15 people), le…
"Sudaruški," a Senior Women's Vocal Ensemble – NGO House, Riga
A vocal ensemble of senior women from the Russian community in Latvia rehearses at the NGO House on Ieriķu Street. The group is supported by…
Free Exercise Classes for Seniors – “Piramīda” Clinic, Riga
Free exercise classes for people aged 55 and older, funded by the Riga City Council’s Welfare Department: Small groups (up to 15 people), le…
"Vitoki," a Belarusian senior vocal ensemble – NGO House, Riga
The senior vocal ensemble of the Belarusian association “Prameņ” rehearses at the NGO House on Ieriķu Street. The group is supported by the…
The senior women’s vocal ensemble of the Latvian Society for the Blind, which rehearses at the Strazdumuiža Club on Braila Street. The group…
"Bijūnas" Senior Folk Dance Group – Riga Lithuanian Secondary School
The senior dance group of the Lithuanian community in Latvia rehearses at the Riga Lithuanian Secondary School on Bultu Street. It is a folk…
