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Free water aerobics sessions for residents of the Ludza area aged 55 and over, held at the Ludza swimming pool as part of the municipality's…
The handball teams at the Ludza Sports School train in the indoor arena, the sports hall, and the school gym. The younger age groups listed…
Ludza Sports School soccer groups in Ludza: a beginner’s group and groups for the second, fourth, and sixth years of training. Practices are…
Track and field groups at the Ludza Indoor Arena—from the first year of training through the mastery group: running, jumping, and throwing.…
Weightlifting groups in Ludza: beginner group, second-year group, and fourth-year group. Students learn barbell lifting techniques and gener…
The modern Ludza swimming complex: a sports pool with four 25-meter lanes (depth 1.35–1.95 m), a 10 × 4.4-meter children’s pool (0.8 m), a s…
The basics of judo for the youngest children: physical conditioning, technical skills, agility, and discipline.