Latviešu
EnglishPractical sessions “Digital fatigue reduction lab” (from 5 November)
Event
Wellness Raiņa iela 20, Jelgava
Description
In four free practical sessions, certified yoga and breathing coach Sanita Dubrova teaches simple ways to reduce digital fatigue, muscle tension and stress through movement, breathing, relaxation and self-care. Each session lasts up to 75 minutes; places are limited and registration is required.
Groups and schedules
Practical sessions “Digital fatigue reduction lab” (from 5 November) – Jelgava
Price: Free · Instructor: Sanita Dubrova
- 17:45–19:00 2026-11-05 · Raiņa iela 20, Raiņa iela 20, Jelgava · The first of 4 sessions; you'll find out the dates of the others once you register
Information updated 2026-10-30