Latviešu
EnglishA free outdoor session based on the Chinese health exercise practice “Ba Duan Jin”, covering movement, well-being and how eating habits affe…
Wellness in Jelgava
Loading clubs…
The venues of these clubs have no coordinates yet.
The map could not be loaded. Please try again.
In four free practical sessions, certified yoga and breathing coach Sanita Dubrova teaches simple ways to reduce digital fatigue, muscle ten…
Active Nordic walking hike (14 November)
Pilssalas iela 2a (starts), Jelgava ESF projekts „Veselības veicināšanas aktivitātes Jelgavā”
A free three-hour Nordic walking hike that strengthens various muscle groups, the heart and blood vessels, with Nordic walking technique tau…
Free cardio and strength class for residents of all ages – Zemgale Olympic Centre
Zemgales Olimpiskais centrs (2. stāvs), Jelgava ESF projekts „Veselības veicināšanas aktivitātes Jelgavā”
A medium-intensity workout for heart health, muscle strength and endurance, suitable for residents of all ages and led by coach Anete Rone.…
Therapeutic exercise
Fitland, Jelgava Veselības centrs un fitnesa klubs „Fitland”
The “Fitland” fitness club holds low-intensity therapeutic exercise classes on Tuesdays and Thursdays. Each class lasts an hour; book by tex…
In November sports club “Mītava OPEN” holds free open Nordic walking sessions for participants who already have some experience; no registra…
Sports Activities Module
Jelgavas Senioru universitāte, Jelgava Biedrība „Jelgavas Senioru universitāte”
The sports module offers physical activity classes for seniors, which will be supplemented with healthy eating classes in 2026/2027. The uni…