Wellness in Liepāja

Water aerobics classes at the LOC Ezerkrasto pool, which offers a variety of options for active recreation and relaxation.

An association of Nordic walking enthusiasts.

MUUN studio classes for children aged 7–12 in a small group where the coach adapts the exercises to each child. Held at the LOC Tennis Hall.…

The studio offers functional and TRX training, yoga with mobility exercises, Kundalini yoga and Pilates. You can call for advice on the most…

Water aerobics, water aerobics for pregnant women and AQUABIKE, training on an exercise bike in the water, at the LOC pool. The reception he…

Group training for women and men of different fitness levels: low to medium intensity exercise, circuit strength training for women, functio…

A masterclass on hair care, choosing the right products and making simple hairstyles for yourself, with a hands-on part led by teachers of t…

Since September 1, Liepāja Municipality and the Liepāja Olympic Center have been running free exercise classes for adults with disabilities.…

As part of the Liepāja health promotion project, free exercise classes for residents aged 65 and older are held three times a week in the pa…

As part of the Liepāja Municipality’s health promotion project, free exercise classes for residents aged 55–64 are held outdoors at the stad…

Fitness workouts in small groups—the trainer tailors the exercises and their intensity to suit both regular exercisers and beginners.

Strength and fitness classes for women, as well as the "First Steps" class for beginners.