Strength Training
Morning Strength Training for Adults.
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Morning Strength Training for Adults.
Ceramics classes for adults in small groups (up to 6 participants); classes are taught in Latvian, Russian, and English.
Latvia's largest swimming pool: 50 m long, 21 m wide, with 8 lanes, 2.2–2.3 m deep (water temperature approximately 27.5 °C); the lanes are…
A mix of contemporary dance styles, including Heels, Street Jazz/Jazz Funk, and Waacking classes for adults ages 18 and older.
Zumba classes for adults in the aerobics studio.
Yoga classes for adults.
Pilates classes for adults.
Latin American dance classes: the Latino Fitness and Latino Per Una groups.
Ballroom dance classes in the main hall.
Jazz dance classes for adults.
Aikido classes for adults ages 15 and up: beginner and intermediate groups.
Aikido classes for adults ages 15 and older: beginner and intermediate groups.