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Activities in Aizkraukles novads

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Club
Choir

In the vocal music program, children sing in the school choir, develop their voices and sense of pitch, and learn solfège and music notation…

Club
Swimming

Swimming Lessons for Children

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

At the Koknese Sports Center pool, children are taught to swim in groups organized by age: six-year-olds, students in grades 1–3, and older…

Club
Swimming

Water Aerobics

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Water aerobics classes at the Koknese pool are led by physical therapists. Exercising in water strengthens muscles and is gentle on the join…

Club
Swimming

Water Exercise for Seniors

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Once a week, the Koknese Swimming Pool offers free water aerobics classes for seniors, led by a physical therapist. The exercises are gentle…

Club
Physical fitness

General Physical Fitness

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

Early morning group workouts for adults: endurance, strength, and agility. The group meets on Tuesdays and Thursdays at 6 a.m.; individual t…

Club
Exercise

Muscle-Strengthening Exercises

Kokneses sporta centrs, Koknese Aizkraukles novada pašvaldības aģentūra „Kokneses sporta centrs”

General exercise class for adults, designed to strengthen muscles, improve posture, and increase flexibility. Please check with the instruct…