Swimming

The sports school’s swimming groups train at the Ilukstė Sports Center pool. The beginner group trains two evenings a week, while the fourth…

The “WAHOO” non-formal education swimming group at the Ilukstė Sports Center pool. Sessions are held 1–2 times a week and are led by sports…

At the Koknese Sports Center pool, children are taught to swim in groups organized by age: six-year-olds, students in grades 1–3, and older…

Water aerobics classes at the Koknese pool are led by physical therapists. Exercising in water strengthens muscles and is gentle on the join…

Once a week, the Koknese Swimming Pool offers free water aerobics classes for seniors, led by a physical therapist. The exercises are gentle…

As part of the municipality’s health promotion project, seniors aged 60 and older are invited to participate in free water aerobics classes…

The Ezeri Hotel near Sigulda features a spa and wellness complex that is open to the public: a pool with a counter-current system, a childre…

The large pool at the Zolitūde Gymnasium sports complex in the Zolitūde district of Riga is open to city residents in the evenings and on we…

The swimming pool at the “Albatross Resort” seaside resort in Ķesterciemi (Engure Parish, Tukums Region): a 25-meter, 3-lane pool (28 °C, de…

Water relaxation center in Riga, on Duntes Street: a three-level pool without a chlorine treatment system, featuring a waterfall, hydromassa…

Seasonal heated outdoor pool at the Rēzekne Olympic Center: A 25-meter, 6-lane pool (water temperature approx. 27 °C), two hot tubs (35 °C),…

The “Upe” Swimming Pool in Līvāni: a 25 × 11 m competitive pool with 4 lanes, a 5 × 7 m children’s pool, and a spa area with a sauna, steam…