A non-formal children’s education programme of the sports centre for pupils aged 13–19: physical activity through dance.
Wellness
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Exercise Classes for Pregnant Women and Families with Children Aged 0–3
Exercise classes at the Public Health Office’s sports center: separate classes for pregnant women and expectant families, as well as familie…
"30 Minutes for Yourself": Exercise During Lunch Break
A short, free workout in the gym at the sports center for employees and anyone who wants to get some exercise during their lunch break. Adva…
Mini SPA Harmonija
A separate building for couples, families or small groups, with three saunas (traditional, infrared, steam), an outdoor massage pool, a rest…
Exercise sessions for the community
Exercise sessions in the kindergarten hall at Kačerginė School and Multifunctional Centre, in the hours set aside for the community. Ask the…
Samanojus
A traditional Lithuanian sauna with a sauna master: individual and shared rituals, salt, honey, whisks and sound baths. Shared evenings are…
Wellbeing consultant – Public Health Bureau, Kazlų Rūda
Free consultations with a wellbeing consultant on working days. Book a time by phone or e-mail.
Addiction consultations – Public Health Bureau, Kazlų Rūda
Consultations with an addiction counsellor at the public health bureau. Arrange a time by phone or e-mail.
Psychological wellbeing and mental health consultations – Public Health Bureau, Kazlų Rūda
Psychological wellbeing and mental health consultations at the public health bureau. Book a time by phone or e-mail.
Wellness exercise for seniors on Fridays
Free wellness exercise for seniors run by the public health bureau at the library. Register by phone or e-mail.
The Public Health Bureau invites residents to Nordic walking sessions: warm-up, correct technique, a 2–3 km route and stretching. Meet at th…
The Plungė community family house runs free art therapy and dance-movement therapy sessions under the Complex Services project. No drawing o…
