Wellness

Aerobics classes for women at the Švenčionys District Sports Center. Instructor: Renata Grigianecienė.

A free 12-month program for people 65 and older: individual physical fitness testing, a personalized physical activity plan, theoretical lec…

The Public Health Office of the Šilutė District Municipality is implementing a community-based health promotion model for people aged 65 and…

Free health-promoting physical activity classes for people aged 65 and older at the Klaipėda District Municipality Sports Center. An individ…

Strength training sessions at the gym for students of the Faculty of Healthy Lifestyles. The sessions are led by Vytautas Vaitkus, associate…

People with addictions and their family members can register for individual consultations with an addiction counsellor, who helps recognise…

A free sensory room on the library’s second floor with light fibres, a bubble tube, a ball pool, an interactive floor and other equipment. A…

A free morning exercise class from the Kaunas District Public Health Bureau at the Raudondvaris Culture Centre, twice a week. No registratio…

A free psychoeducational programme for young people aged 12–18 who experiment with or occasionally use alcohol or other psychoactive substan…

A 24-hour programme funded by the municipality: talks on physical culture and healthy living, exercise sessions and other activities partici…

A choreographed aerobic workout with a step platform, focused on step technique; a new non-formal education programme of the sports centre f…

A non-formal children’s education programme of the sports centre for pupils aged 13–19: physical activity through dance.