Lietuvių
Polski
EnglishExercise and Self-Massage for Seniors – “Kovas” Karate Club, Vilnius
Description
On Fridays, seniors learn simple self-massage techniques and do light exercises—this helps relax tense muscles, improve blood circulation, and boost their well-being. The classes are free, the groups are small, and registration is required.
Groups and schedules
Exercise and Self-Massage For Seniors
Price: Free
- Friday 10:15 2026-09-18 – 2026-12-30 · Karate klubas „Kovas“, Ateities g. 10, Vilnius · 5th floor. Dates are announced a few weeks ahead; please confirm later dates when registering
Exercise class For Seniors
Price: Free
- Sunday 10:15 2026-10-25 – 2026-11-08 · Karate klubas „Kovas“, Ateities g. 10, Vilnius · 5th floor
- Sunday 11:15 2026-11-15 – 2026-12-13 · Karate klubas „Kovas“, Ateities g. 10, Vilnius · 5th floor
Information updated 2026-10-30
Details checked 2026-10-30