Free Wellness Exercises for Seniors 65+
A free exercise program designed to improve quality of life for Kybartai residents aged 65 and older, organized by the Vilkaviškis District…
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A free exercise program designed to improve quality of life for Kybartai residents aged 65 and older, organized by the Vilkaviškis District…
The Šakiai District Public Health Office, in collaboration with the Youth Creativity and Sports Center, invites older adults to participate…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
The Vilnius District Public Health Office offers exercise classes for district residents aged 65 and older: age-appropriate exercises to mai…
Monthly exercise series for seniors: Ball exercises are led by Laura Amšiejūtė, a lecturer and physical therapist at the Department of Rehab…
Free physical activity classes for people aged 65 and older at the “Vilnius Sveikiau” facility on the Vingis Park stage. The exercises are d…
A free 4.5-month physical activity program for Naujoji Vilnius residents aged 65 and older. The sessions include instruction on safe exercis…
A long-term (4.5-month) free physical activity program for people aged 65 and older: safe exercises, balance and coordination training, core…
Morning full-body exercise classes for older adults, held twice a week: exercises for joints, muscles, balance, and posture. Led by trainers…