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EnglishThe Public Health Office of the Šilutė District Municipality is implementing a community-based health promotion model for people aged 65 and…
Exercise
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"I Move" 65+
Klaipėdos rajono savivaldybės sporto centras, Gargždai Klaipėdos rajono savivaldybės visuomenės sveikatos biuras
Free health-promoting physical activity classes for people aged 65 and older at the Klaipėda District Municipality Sports Center. An individ…
Strength Training for Seniors – MČTAU, Vilnius
Vilniaus kolegija, Vilnius Medardo Čoboto trečiojo amžiaus universitetas
Strength training sessions at the gym for students of the Faculty of Healthy Lifestyles. The sessions are led by Vytautas Vaitkus, associate…
Free exercise class “Aktyvūs kartu”
Raudondvario kultūros centras, Raudondvaris Kauno rajono savivaldybės visuomenės sveikatos biuras
A free morning exercise class from the Kaunas District Public Health Bureau at the Raudondvaris Culture Centre, twice a week. No registratio…
Physical activity programme for older people in Zarasai
Venue by agreement · Zarasai
Laisvoji mokytoja Ingrida Mulvinienė
A 24-hour programme funded by the municipality: talks on physical culture and healthy living, exercise sessions and other activities partici…
A choreographed aerobic workout with a step platform, focused on step technique; a new non-formal education programme of the sports centre f…
A non-formal children’s education programme of the sports centre for pupils aged 13–19: physical activity through dance.
Exercise Classes for Pregnant Women and Families with Children Aged 0–3
Pakruojo rajono sporto centras, Pakruojis Pakruojo rajono savivaldybės visuomenės sveikatos biuras
Exercise classes at the Public Health Office’s sports center: separate classes for pregnant women and expectant families, as well as familie…
"30 Minutes for Yourself": Exercise During Lunch Break
Pakruojo rajono sporto centras, Pakruojis Pakruojo rajono sporto centras
A short, free workout in the gym at the sports center for employees and anyone who wants to get some exercise during their lunch break. Adva…
Exercise sessions for the community
Kauno r. Kačerginės mokykla-daugiafunkcis centras, Kačerginė Kauno r. Kačerginės mokykla-daugiafunkcis centras
Exercise sessions in the kindergarten hall at Kačerginė School and Multifunctional Centre, in the hours set aside for the community. Ask the…
Wellness exercise for seniors on Fridays
Kazlų Rūdos Jurgio Dovydaičio viešoji biblioteka, Kazlų Rūda Kazlų Rūdos savivaldybės visuomenės sveikatos biuras
Free wellness exercise for seniors run by the public health bureau at the library. Register by phone or e-mail.
Health exercise in water
Plungės sporto arenos baseinas, Plungė Plungės sporto ir rekreacijos centras
Health exercise sessions in the water at the Plungė Sports Arena pool are led by coach Jolanta Senkuvienė. There is no extra charge: you onl…