Wellness online

4 results

Wellness

Latvian

Lecture series “Strengthening inner resources for emotional well-being” – Riga City

Online · live group Rīgas valstspilsētas pašvaldības Labklājības departaments

A free series of online lectures on strengthening inner resources and emotional well-being: emotional intelligence, stress management, the e…

Exercise

Lithuanian

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Free 45-minute workouts for people aged 65 and over, held twice a week on MS Teams. The sessions are run by the Vilnius public health bureau…

Wellness

Lithuanian

Online · one to one Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Psychologists and emotional well-being consultants of the Vilnius public health bureau “Vilnius sveikiau” offer one-to-one consultations onl…

Exercise

Lithuanian

Online · live group Vilniaus miesto savivaldybės visuomenės sveikatos biuras

Short 20-minute exercise sessions for people aged 18–64 who work sitting down: stretching, mobility and strengthening exercises you can do a…