Lietuvių
Polski
EnglishAerobic Exercise
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Description
Aerobic gymnastics classes at the Kazlų Rūda Sports Center—a dynamic, rhythmic sport requiring complex coordination that combines music, strength, flexibility, and endurance. The exercises are performed energetically, combining jumps with elements of strength and flexibility. During training, participants develop speed, coordination, and rhythm; strengthen their cardiovascular system; and cultivate proper posture. There is a general non-formal sports education group at the sports center and a group for 5–7-year-olds at the “Elmos” preschool.
Groups and schedules
Informal Sports Education Group Ages 5 and up
Price: Price not specified · Instructor: Rasa Žarnauskaitė
- Monday 14:00–15:30 · Kazlų Rūdos sporto centras, S. Daukanto g. 18, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
- Wednesday 13:30–15:00 · Kazlų Rūdos sporto centras, S. Daukanto g. 18, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
- Thursday 14:00–15:30 · Kazlų Rūdos sporto centras, S. Daukanto g. 18, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
Informal Sports Education Group (ages 5–7) Ages 5–7
Price: Price not specified · Instructor: Rasa Žarnauskaitė
- Monday 15:30–17:00 · Kazlų Rūdos „Elmos“ mokykla-darželis, K. Donelaičio g. 15A, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
- Wednesday 15:00–16:30 · Kazlų Rūdos „Elmos“ mokykla-darželis, K. Donelaičio g. 15A, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
- Thursday 15:30–17:00 · Kazlų Rūdos „Elmos“ mokykla-darželis, K. Donelaičio g. 15A, Kazlų Rūda · 15A K. Donelaičio St. (“Elmos” School and Preschool)
Information updated 2026-10-30
Details checked 2026-10-27