Swimming Exercises for Seniors – Kaunas, Girstutis
Activities in the pool as part of the “Hello, Seniors” project. Water exercises improve muscle tone and joint flexibility, strengthen the ca…
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Activities in the pool as part of the “Hello, Seniors” project. Water exercises improve muscle tone and joint flexibility, strengthen the ca…
The most modern swimming pool and sauna complex in Kaunas, located on Nemunas Island near the “Žalgiris” Arena: a 50-meter Olympic-size pool…
The HOLOS wellness studio in Kaunas offers Body&Mind yoga and Power Hatha yoga classes. The studio is located at the S. Dariaus and S. Girėn…
UNIJOGA – a yoga studio in Kaunas, located in the courtyard of the Nordic Center. Classes are held in groups, and private lessons are also a…
The OSU Kyokushin Karate Club offers training sessions for adults ages 18 and older at its dojo on 11th of March Street. Training sessions a…
The Kaunas Martial Arts Academy offers a separate Shotokan karate class for adults. The classes are led by Mantas Kazlauskas; the academy al…
Girls' gymnastics and AirGym classes for age groups 3 to 15 years old; baby gymnastics with parents. Registration fee: €17; trial class: €10…
Soccer training for children born between 2016 and 2018 in groups of up to 12 children, 3–5 times a week. In the winter at the IBRA Modern T…
Kyokushin karate classes for children ages 5 and up and teenagers. Classes are taught by 3rd-dan master Erika Žeburtovič.
Artistic swimming is a water sport that combines swimming, gymnastics, and dance: warm-ups, stretching, the basics of ballet, artistic swimm…
Swimming lessons for children and parents in the recreational pool: accompanied by a parent, the child gets used to the water and learns to…
Through play, the little ones learn the basic elements of general physical education—running, balance, and coordination. Parents participate…